मूली का पराठा रेसिपी

Mooli is nothing but Radish.  Radish is a watery vegetable and good for health.  It reduces the heat in our body.  Here is a recipe with this vegetable which can be had for breakfast, lunch or dinner.  It is also easy for packing lunch box. 

Parathas are usually made circle in shape.  But here I have made parathas in semicircle shape which is very easy to make.  Please watch this demo and do try it at home.      



2 tbsps oil for sauteing

1 tbsp Cumin seeds

1/2 Kg grated white Radish

1 Onion, finely chopped

2 Green Chillies, finely chopped

2 tbsps Coriander leaves, finely chopped

Salt to taste


2 cups Wheat flour

1/4 tsp salt

1 tbsp oil

Water, as required


1. Heat 2 tbsps of oil in a pan

2. Add 1 tbsp cumin seeds

3. When it splutters, add finely chopped onions

4. Add Green chillies, salt to taste 

5. Saute for a minute and close lid

6. After 5 minutes, open lid

7. Radish is fully cooked 

8. Add chopped coriander leaves at this stage

9. Mix well and set aside

10. For preparing dough, take a mixing bowl

11. Add 2 cups of wheat flour

12. Add 1/4 tsp of salt and 1 tbsp of oil and mix well

13. Add water little by little and knead into soft dough

14. Take small ball size dough and roll 7- 8 inches big roti

15. Spread radish stuffing on one half of the roti

16. Fold the other half on it and seal the sides by pressing with your fingers

17. Roast on a tawa by adding oil/ghee on both sides

18. Your Mooli ka paratha is ready

19. Serve hot with yogurt and pickle